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What a fantastic suggestion with steaming. I have utilized the practice to support my cycle, but hadn't considered it's healing potential in terms of trapped trauma and womb wounds. Stretching, dancing, writing and internal mapping all supported me after a miscarriage when I opened pandoras box inside of my shadows. I began dreaming of a black panther and experiencing a freeze response that opened me INTO my teenage years. Dreamworld really supported me by consistently allowing me to explore the landscapes of my unconscious and delivering messages through my dreams that lead me to the next breadcrumb of healing. I wonder about our primal ancestors and the rites of passage into their sexual evolutions. Did their natural dynamics within a tribal setting and their deeply spiritual relationship to nature mean they didn't have these oh so confusing and traumatic sexual wounds and confusions?

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